Oct. 16, 2026
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Recent Episodes
- EP 105: What Is Mental Health First Aid? (And Why You Need It) | Tina Edholm & Erica Elliot with Mental Health First Aid
- EP 104: High-Functioning but Exhausted | The Vagus Nerve & Nervous System Regulation with Linda Carr
- EP 103: Beyond the Spectrum: Navigating Mental Health & Autism | Zoie Rice
- EP 102: Mental Health Hacks for Teens (and the Parents Who Love Them) | Katie K. May Teen Mental Health Expert
- EP 101: Why We Stay in Bad Relationships - And How I Finally Walked Away
- EP 100: 100 Conversations Later - Chasing Joy & Finding Your "Mental Mixology"
- EP 99: A Chiropractor’s Guide to Resetting Your Mental Health | Dr. Bethany Geotz with Patterns for Health Chiropractic
- EP 98: The Power of “Good Enough” - Challenging Perfectionism
- EP 97: Rewiring for Rest - The Power of Microcurrent Neurofeedback | Christina Durrill with Divine Interruptions
- See all →