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Mental Mixology

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Anixety 13 High Functioning Anxiety 2 Overcoming Mental Illness 16 Mental Healing 9 Tips for Anxiety 6 Mental Health Awareness 17 LGBTQ+ Mental Health 2 Men Mental Health 1 Men and Mental Health 1 Addiction 6 See all categories →
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Season 1 20 Season 4 1
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Chris Weis

Texas Veteran Father

United States Navy Veteran. OEF/OIF. Instrumentation planner. Father of 3.

Ever feel like your mental health is a complex cocktail of emotions? Mental Mixology is here to mix things up. Join Elex Simon for honest, relatable conversations about the ups and downs of mental wellness. We're not afraid to get real, sharing personal stories and expert advice on everything from anxiety and depression to finding your inner peace. Discover hidden resources and alternative solutions alongside traditional therapies. If you're looking for a podcast that understands the messy reality of mental health, tune in every Thursday at 6 AM CST.

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