Aug. 14, 2025
CH 1 - Stop Wasting Your Life on Things You Can't Control - Let Them Theory by Mel & Sawyer Robbins
In this episode of Mental Mixology, Elex Simon introduces the concept of a virtual book club, focusing on 'The Let Them Theory' by Mel Robbins. The discussion centers around the first chapter, which emphasizes the importance of not wasting time on things beyond our control and the power of the phrase 'let them.' Elex shares personal anecdotes and insights on how this theory can transform one's approach to life and relationships, encouraging listeners to focus on what they can control—themselves. The episode concludes with reflections on the chapter and a preview of the next discussion.
