Overcoming Obstacles Episodes

Horse racing is an extremely competitive sport that you can find all over the globe. A British study done on the mental health aspect of this sport deemed that the week to week workload required by the sport is potentially unsustainable. There is large concern for the extensive over time hours without pay, since it is now being normalized in the sport. This is and many other things are causing a great psychological strain on individuals involved. These findings are detailed around jockeys,...

Well folks, due to some unforeseen obstacles Mental Health Happy Hour will be getting rebranded. You can still expect the same martini glass logo but we are having to go through a name change. As hard as this has been, we are determined to persevere through this bump in the road. With that being said, we figured "Overcoming Obstacles" would be a great title for episode 16. Joining us for this episode is someone very near and dear to my heart, my dad Al Simon. Being a kid that grew up on we...

As our society evolves, we have the ability to learn from the past to create a better future. We will be diving deep into the mental health awareness within the LGBTQ+ community with someone I believe to be unapologetically herself in every way. What others do not realize is that it took a lot of personal growth for Jessica to get to this point. The obstacles she faced in becoming comfortable in her own skin and not allowing the opinion of others to interfere with her happiness, is something ...